Beth Goldstein, M. Ed
Mental Health Counselor
VARIED COUNSELING TECHNIQUES
VIRTUALLY OR IN PERSON
​With fifteen years of experience as a mental health counselor in a school setting, I have provided counseling to hundreds of students and parents for issues involving grief, depression, anxiety, family relationships and life changes. In my current private practice, I enjoy working with teenagers and adults. I often incorporate a variety of counseling techniques to best meet the needs of my clients. I may use Solution-focused Counseling for solving specific issues, or Internal Family Systems for dealing with past traumas, or Cognitive Behavioral Therapy for helping you understand how your thoughts and actions influence how you feel.
My Camp Hill, PA office is conveniently located between Harrisburg, PA and Mechanicsburg, PA.
grief
anxiety
depression
life changes
relationships
I am here to help you identify and resolve the issues that are upsetting you and keeping you from enjoying life. I want to assist you in overcoming whatever life challenges you are facing in a totally non-judgmental safe space.
When we first meet, if it is in person, I will invite you to sit down in one of my cushy rocking chairs. I will offer you a cold drink and a snack and sit informally across from you. You are free to look around, get comfortable, and take a few deep breaths to relax.
If we are meeting virtually, I will introduce myself and in either case, I will ask you to share why you have contacted me and what you are hoping to gain from our sessions. I will ask about your family, your background and recent changes you are experiencing. Either virtually or in person you will enjoy complete privacy, confidentiality, and the freedom to express your innermost thoughts and feelings. Whatever issues arise we will discuss, and hopefully seeing this information in a new light will help you either make necessary changes or find acceptance dealing with your life and current relationships.
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Together we can figure out how your past and present experiences have created the dilemmas you are facing today. Sometimes our destructive thought patterns become habits holding us back and ruining the rhythm of our daily life. As we sit together discussing your experiences, I will help you learn to embrace more manageable thinking patterns and learn useful coping techniques. These will help you examine and figure out the difficulties confronting you and why these things are affecting you in painful ways.
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Whether grief, anxiety, depression, life changes, or family relationships are stressing you, please know that you are resilient and with support you can learn more positive ways to handle life's emotional roller coaster.
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I offer a wealth of varied clinical skills and many years of personal life experiences to better serve my clients. Whatever approach works best for you, we will explore it together. Through open dialogue and trust you will learn to listen to your strong internal family and understand yourself better. You will also learn to set healthy boundaries, conserve your emotional energy and make wise decisions.
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Please contact me by phone or text message and we will set up a convenient time to meet. I hope to see you soon.
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My home office:
3540 Countryside Lane
Camp Hill, PA
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​office phone: (717) 763-1024 leave a message
cell phone: (717) 215-8209 leave a message
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My Current Rates
$50-$65 an hour. Please call for details.
Sliding Scale - Yes
Payment Methods
I accept checks and cash
Insurance Policy
I am sorry but I do not deal directly with insurance providers. You may seek reimbursement for counseling fees from your provider, but it is important to find out what your coverage includes, how many sessions it covers, and if you need a referral from your primary physician.
By applying the right approach at the right time, I can help you identify and resolve issues that are keeping you from enjoying life. Please don't wait, call or text me today so we can start now.
